Plant Based Approach with a Registered Dietitian
In This wees show we has Sofia all the way from California.
We touch on the following
1.) Fad Diets
2.) Eating in Season
3.) 3 tips to become more plant based
I really enjoyed this show as Sofia has a plant based approach back with evidence and puts that across in a humorous way which we all need right now.
Follow her on her in insta tick tok and soon to be Youtube.
The skinny
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