Becoming Anchored S4E5: Letting Go of the ED Identity
In this episode of Becoming Anchored, licensed therapist Laura Deneen is joined by Anna Greer. Anna is a Registered Dietitian and Certified Eating Disorder Specialist with Fowler Nutrition, based in Nashville, TN.
Together we explore how our eating disorders serve a function and we discuss how to begin to separate yourself from your eating disorder (ED) identity.
Key Takeaways From This Episode:
Understanding The Eating Disorder: We discuss that the eating disorder served a purpose in our lives, just like any other maladaptive behavior. We talk about parts work, from the therapy Internal…
The skinny
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