Thriving After Baby: Rebuilding Connection & Intimacy with Brianna Carey
Parenthood changes everything—especially your relationship. Between sleepless nights, endless to-dos, and the emotional rollercoaster of postpartum life, intimacy often feels like it takes a back seat. But it doesn't have to stay that way.
In this episode of The Empowered Wellness Project, we're joined by Brianna Carey, a Postpartum Relationship & Intimacy Expert who helps parents move from simply surviving parenthood to truly thriving—emotionally and intimately.
Brianna shares her own journey into this work, debunks the biggest myths about reconnecting after kids, and offers simple, doable…
The skinny
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