Do you need TRT? | Carnivore test norms | a high fat diet? S3E13
Two health coaches, Stephen Curtain and Mark Ennis, sit down for a candid conversation about testosterone, TRT, and the often-overlooked foundations of hormonal health. They discuss why it’s essential to take an honest inventory of your lifestyle - training, sleep, and diet - before considering TRT.They explore what “normative” test levels should look like for people following a Carnivore diet. For instance, adaptation to Carnivore can lower hormones such as T3 - but is that necessarily a bad thing?The conversation also touches on Nick Norwitz’s latest self-experiment, where his reported…
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