
#889 - How To Flex EVERYTHING
To make progress from where you are OR to simply get started with your fitness, it's often about focusing on LESS, not more.
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.

To make progress from where you are OR to simply get started with your fitness, it's often about focusing on LESS, not more.
The skinny isn't ready yet — notes appear once the transcript is processed.