29. 2025: The Year of You & Pleasure

The Pelvic Power Podcast · Jan 9, 2025 · 26m

Welcome back to the Pelvic Power Podcast!

In today's episode Penny talks about:

What we are thinking of our vulvas this year

Living with pelvic pain and sex

Penetration is always optional

Focus on pleasure instead

Honouring your body for what it can do right now

Experiencing touch as pleasure

Pelvic Floor Yoga & Pleasure

...and so much more!

Join us in the Pelvic Health Yoga membership for less pelvic pain & more pleasure!

Access a FREE meditation: Trust Your Body

Enjoy this episode and let me know what your takeaways were, I would love to receive a DM from you!

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