Latest / The Healing Practice: Anxiety, resilience & emotional wellness

Why Modern Dating Feels Like a Maze (And How to Breathe Inside It) | The Healing Practice
In this episode of The Healing Practice, host Holly King explores the emotional toll of modern dating and offers a compassionate framework for navigating ambiguity without losing your sense of self. If you find yourself staring at your phone, over-analyzing text messages, or feeling anxious about silence from a potential partner, this episode is designed for you. We discuss why modern dating feels like a maze where connection is instant but commitment is optional, and how that uncertainty triggers our nervous systems. This is not just advice on dating; it is a guide to emotional wellness…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.