Latest / The Burn Boot Camp Podcast
S3 Ep. 16: STRONGER THAN YOU THINK: Mastering Mindset, Fat Loss, and Recovery
In this special “Ask Devan Anything” episode, Devan and Trish answer five of the most common questions from our members — from mental strength and fasting to pull-up progress, recovery, and weekend nutrition.Here’s what we’re tackling today:🧠 Mental Strength: How to build confidence and resilience through fitness⏱️ Fasting: Does it really help with fat loss or just cut calories?💪 Pull-Ups: How to finally ditch the bands and conquer your first rep🔥 Soreness vs Overtraining: How to tell the difference and recover smarter🥗 Weekend Nutrition: How to enjoy life without losing progressThis isn’t…
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