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Quieting Burnout: The Science-Backed Power of Creative Self-Care with Alexandra Reid
"The BIG success is getting your time back to yourself to choose how you want to spend it." —Alexandra Reid
Burnout recovery rarely starts with a five-year plan — sometimes it starts with a stick figure drawn during a Zoom call. In this episode of The Purpose and Progress, host Dr. Jim Price sits down with creative wellness coach and former research scientist Alexandra Reid to unpack how she rebuilt her sense of self after hitting a wall during the pandemic.
Alexandra spent her career climbing the science ladder — bachelor's, master's, PhD, postdoc — before landing in quality and regulatory…
The skinny
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