123: We Are All Dealing with Trauma, and Here Is How to Heal from It w/ Dr. Lissa Rankin

Energized with Dr. Mariza · Sep 6, 2019 · 51m

What we're talking about in this episode

Going on the journey to rediscover your true calling

How stress and trauma can have a huge effect on people’s health

The body’s ability to balance its natural lifeforce when it needs to heal

The difference between situational trauma and developmental traumas and why the distinction matters

How to listen to and trust the various parts of your inner-self

What it takes to clear the trauma in your system so that the body can heal itself

Episode Summary

Each and every one of us is dealing with trauma. When trauma, no matter how severe, is left unattended it…