BONUS Episode: Golden Rules of Race Day - Do Unto Others On the Course

Post Cards From the YES Life: Your launchpad for reinvention, empowerment, adventurous living, after life transitions · Apr 4, 2019 · 20m

Race season is heating up across most of the U.S., so I wanted to do a special race week edition of the podcast to share the "Golden Rules of Race Day."

A few years ago, I was in amazing shape and was prepared for a half marathon PR, but when the race started, a few things happened that were out of my control. These things cost me several minutes and I wasn't able to hit the time I was shooting for that day.

As I complained to friends and had a pity party, some good conversations arose, and I realized that we needed more awareness around some of the "rules" of racing that no one tells us.

I…