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Latest / Dr Justin Coulson's Happy Families

Calmer School Mornings Start the Night Before [a Listener Q&A]

School mornings shouldn't end with tears, frustration and everyone feeling like they've failed. Justin and Kylie answer Emma's question about her two daughters and share practical ways to make getting ready for school less stressful.

From preparing the night before to swapping constant instructions for connection, discover how small changes can help your kids feel more capable and get everyone out the door in a better mood.

Key Points

Prepare uniforms, bags, lunches and everything else the night before.

Get up early enough to feel calm and ready to help.

Reduce morning stress by removing…

The skinny

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