ELLIOTT CONNIE - Spaghetti & Boundaries
Host Coline Witt sits down with psychotherapist, author, and podcaster Elliot Connie (@elliottspeaks) one of the leading voices in Solution-Focused Brief Therapy (SFBT) for a real conversation about healing, boundaries, anxiety, depression, and purpose.
Over a broke meal of spaghetti and meat sauce, Elliot shares how a cheap, filling dish he learned to cook as a teen became more than food—it became a form of survival, routine, and control during a turbulent childhood. He opens up about growing up with depression and anxiety, navigating an abusive and inconsistent father, and being…
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