Latest / ReThink Health with Dr. Autumn Smith
EP327: The Missing & Overlooked Longevity Nutrient with Dr. Joel Brind
IN THIS EPISODE
What if there was a rampant nutrient deficiency accelerating your aging, cranking up inflammation, and quietly sabotaging your health?
Not a vitamin, or mineral, but a "nonessential" amino acid that was once abundant in our diets, but is largely missing today.
This isn't some fringe theory—it's what new research has been showing about an amino acid called glycine, a missing link to metabolic health, deeper sleep, stronger joints, calmer mood, smoother skin, and even a longer life.
That's why we invited Dr. Joel Brind—biochemist, longtime researcher, and author of The Glycine…
The skinny
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