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Ep. 154 Energy Medicine 101
Beyond the woo! Join Katie for a discussion on energy and why we need it in our ever-more disembodied world. This podcast includes a short meditation on learning to distinguish the layers of who you are - physical, mental and energetic.
Also, join us for a DEEP dive into Energy Medicine 101, with Katie's mentor, Cristal Mortensen and her new Shakti School course. Learn more about our Energy 101 course here.
In this episode you'll hear:
~ The importance of simplifying our practices
~ The central focus of the work we do inside The Shakti School
~ Ways in which we experience duality
~ One of the…
The skinny
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