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Sexual Wellness and Mental Health: Reconnecting With Eyal Matsliah
We talk about exercise, nutrition, sleep and stress. But there is another part of well-being that often gets pushed into the background: our relationship with pleasure, intimacy and our own bodies. What if reconnecting with that part of ourselves is not only about pleasure, but also about self-trust, healing and feeling more at home in our own skin? In this episode of Healthy Mind, Healthy Life, host Swathi talks with Eyal Matsliah, a sex and life coach and author of Orgasm Unleashed, about how sexuality and mental well-being are connected.
Eyal shares why so many people keep sexuality in a…
The skinny
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