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The Biggest Weight Loss Mistake Women Make + This Week's Client Q&A
This week on The Thrive Coaching Podcast, Tara is joined by the coaching team for another packed Q&A episode.
Then we get into your questions, and this week's lineup is a good one. We're covering how to choose the right gym when you're not feeling "gym-y," building the discipline to say no while working toward a fat loss goal, and what a good performance goal looks like when you're new to training regularly. We also get into breaking the late-night phone scrolling cycle that's wrecking your sleep.
If you've been wondering what the biggest mistake women make when trying to lose weight, how to…
The skinny
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