Your Menopause Toolkit : Hormones & Alcohol with Fiona Catchpowle
In this episode I talk to the founder of The Menopause School, Fiona Catchpowle who gives us a masterclass in understanding hormonal health & ageing, peri menopause, menopause and holistic health, HRT and alcohol plus practical ways to empower us to make choices for our health.
Fiona Catchpowle is a Menopause Doula and the Creator and Founder of The Menopause School - a centre of excellence for holistic practitioners to become menstrual health informed.
Even with a background in Biology and Holistic Therapy, Fiona’s own experience of menopause was like hitting a brick wall. How could it be…
The skinny
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