Ep. 165: How to Set Healthy Boundaries With Anyone With Coach Nikka Santos
Ever feel like you're always saying yes when you really want to say no? Do you find yourself avoiding the discomfort of speaking your mind—and then being resentful afterwards? If you’re overwhelmed by the demands of others or afraid to assert your needs without feeling guilty, this episode will teach you how setting boundaries can transform your well-being, personal and professional relationships, and overall happiness.
Coach Nikka Santos coaches professionals and teams to build self-mastery, resilience, and leadership skills by sharpening their focus and increasing their mental and emotional…
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