Latest / Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness / Manner, Posture, Be-ing

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Manner, Posture, Be-ing · Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness

• 0:00
  Speaker 1: Hi.
• 0:00
  Speaker 1: Relaxing moments, being calm, being considerate of your background, your widening perspective, one's evolutionary history, being aware.
• 0:18
  Speaker 1: Finding one's pulse as one's whole body is in motion.
• 0:24
  Speaker 1: A cacophony of different kinds of motions interacting all the time.
• 0:31
  Speaker 1: One's chest rising and subsiding, rising again, one's heart squeezing and pushing oxygenated blood through one's arterial system, feeding in an adult, approximately thirty-seven trillion cells.
• 0:55
  Speaker 1: If you're not feeling it, allowing it, "to feel a sense of awe" at the majesty of creation, allowing awe, humility, grace, all being...
• 1:20
  Speaker 1: finding this warmth emanating from our bodies, passing through our skin, finding this, becoming more aware, one's pulse, one's lungs rising and subsiding, the warmth emanating from oneself, finding underneath these other processes, the stimulated vibratory process of being alive, of all these cells being stimulated into activity with the energization brought on by the oxygen feeding them, one's shimmering majesty, one's vibration, one's resonating being alive, allowing one's fertile ears, expanding their sensitivity, allowing oneself to hear at the junction between the auditory nerve and one's mind, feeling, hearing, becoming increasingly aware of a staccato of energy permeating everything, a resonance, of being, energy, primal, creation, all here.
• 3:27
  Speaker 1: We are sometimes here and sometimes not.
• 3:37
  Speaker 1: Why one wants to be more familiar with and spend more time in a foundational viewpoint, manner, posture, being is to feel this harmony and grace, this potential, this possibility of the moment.
• 4:04
  Speaker 1: What does this moment hold that is beginning to begin?
• 4:10
  Speaker 1: Funny, right?
• 4:18
  Speaker 1: How deeply can we investigate the goings on of our universe?
• 4:30
  Speaker 1: There is a cascading nature of this.
• 4:34
  Speaker 1: We all know.
• 4:36
  Speaker 1: Making this cascading nature have a perspective from a different view, watching it from the side rather than being in the flow, tilting the angles as we go, standing on the shore, or flowing in the air, being as a witness to all one sees, feels, and hears, unique, special, your majesty, for each are a bundle of miracles, being humbled in awe, allowing oneself, shining in all of one's own self revelations, realization, perception.
• 5:47
  Speaker 1: This is all here now, shimmering, ecstatic creatures, Homo sapiens, tantalizingly energized, so much so the energy exudes out from one's skin.
• 6:33
  Speaker 1: It is being pressed to leave, incredible creatures of creation, artistic, dynamic, able to influence the flow of creation, even, pretty spectacular.
• 6:53
  Speaker 1: Being thankful, humble for such an opportunity as this.
• 7:01
  Speaker 1: It is literally through each of us, heaven sent.
• 7:11
  Speaker 1: The music continues for a minute, reflections, ponder. namaste