Latest / Empowered in Health | Perimenopause, Mental Health, Energy, Fatigue, Nutrition
179 | Releasing Perfection in Motherhood with Shan Wright
Join us in this inspiring episode as we sit down with Shan Wright, a former nurse and high-achiever who shares her powerful journey from chronic stress, perfectionism, and "mom rage" to a life of peace and holistic wellness.
Shan opens up about her struggles with anxiety, particularly postpartum and test anxiety, and how she learned to shed the weight of societal and self-imposed expectations. Shan shares the pivotal moment when a heartfelt prayer led to a clear message from God, guiding her to focus on four specific areas for true peace: time with HIM, time with her spouse, time with…
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