Latest / The Higher Alignment Podcast
The 4 Nervous System States That Secretly Control Your Thoughts | EP 88
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In this episode of the Higher Alignment Podcast, I'm breaking down the four nervous system states and how they directly impact your thoughts, emotions, stress responses, and ability to feel safe. So many high performers think they have a mindset problem when they're actually operating from a dysregulated nervous system.
I also share personal examples from my own life, including the stress of selling and renting my condos, and how I noticed those external pressures beginning to shape my internal world…
The skinny
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