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Episode 113 - Why Running Isn’t a Second Job — With James “Fudgie” Thomas
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What happens when running stops being about getting faster and starts becoming about something much bigger?
In this episode, I’m joined by James Thomas, better known on Instagram as @instafudgie — for a refreshingly honest conversation about running, mental health, body confidence, social media and learning to enjoy the sport without constantly chasing the next PB.
James shares how a workplace bet first got him running, how he went from nearly 16 stone to becoming a sub-40 10K runner, and why eventually chasing faster times began to make his hobby feel like a second job.
We…
The skinny
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