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It's Your Fault: Why We Blame Our Partner in Our Relationship

Most couples believe they've identified the problem. Their partner.After years of arguments, hurt feelings, and repeated disappointments, it's easy to become convinced that if only your partner would change, everything would finally get better.But what if the real problem isn't your partner at all?In this episode of Just Listen To Me, relationship counsellor and social worker Julia Shay explores why blame feels so convincing, how our attachment history shapes the stories we tell ourselves, and why Emotionally Focused Therapy (EFT) sees the negative cycle—not your partner—as the real…

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