Ep. 55: Is it menopause, perimenopause, or just me? Real talk with Menopalz founder & certified coach Raquel Riggle

Adventures in Adversity: an inspirational podcast · Aug 31, 2025 · 1h · transcript

In this episode, I have the absolute pleasure of talking, learning, and laughing (a lot!) with Raquel Riggle, founder of ⁠Menopalz.

"As a certified menopause coach, health warrior, and founder, she suffered through a whirlwind of misdiagnoses (Celiac disease!) and perimenopause brain fog...and then she turned her experience into a mission.

Menopalz is your warm, supportive space to navigate menopause with purpose, joy, and a dash of sass. Whether you're feeling confused, empowered, burnt out, or all of the above—this is your place to land, learn, laugh, and thrive."

Raquel is a true source of…