76. Jared Scray—How to Create the "Ultra" Mindset

The Begin Within Health Show · Sep 1, 2022 · 26m

Here’s my interview with Jared Scray, an Ultra-marathoner, running coach, and personal trainer.

We cover:

•What “ultra tendencies” are and how to develop them

•How having a growth mindset serves you in meeting challenges

•How to stretch your mind to reach new health and fitness goals

You can connect with Jared here:

https://www.journeyrunners.com/

https://www.instagram.com/journeyrunners/

Additional episodes I referenced in the outro:

Episode 2

https://www.beginwithin.fit/podcast/episode/53e82d69/2-chris-millerfind-out-what-youre-capable-of

Episode 8…