362: Why Women Over 40 Should Pay Special Attention to Their Beliefs About Menopause w/ Susan Willson

Energized with Dr. Mariza · Apr 22, 2022 · 48m

If You Want to Change Your Beliefs Around Menopause, You Should:

Remember that your body is always working towards health

Try to understand the reasons and influences on your symptoms

Set boundaries, create menopause rituals, and figure out the goals of your most authentic self

Menopause is a time of endless possibilities once we are clear about what we want in our journey and our vision. Nature never intended for us to unravel and diminish over time. Instead, we should celebrate and thrive in this prime phase of our lives. By doing the work to inquire about who you truly are, you can be open…