Fan Mail Friday #50 | Not Mad About Adderall
Welcome to Fan Mail Friday #50, where we'll be answering your questions and dropping some knowledge and feedback to help you kick the weekend off right!
In this episode:
Remember this one important rule when someone keeps blowing you off: your time is your most valuable commodity.
Sunblocking and risking vitamin D deficiency (as discussed with Dr. Rhonda Patrick in episode 485) vs. not sunblocking and risking skin cancer.
Trying to be productive but you can't get past the nervous anxiety that makes it hard to get a good night's sleep, leaves you prone to distractions, makes you unable to…
The skinny
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