skinny.

Latest / The One Day At A Time Recovery Podcast

OC197 Ben Spielberg From Childhood ADHD, Addiction to Neuroscience of Recovery

Connect with Ben

Visit Website: https://www.tmsbrainhealth.com/

Lightning Round Answers:

Book recommendation: My Booky Wook: A Memoir of Sex, Drugs, and Stand-Up, by Russel Brand

Favorite Quote: Everyone has a plan until they get punched in the face - Mike Tyson

What I wish I knew: The easier softer way is to go to rehab and get help

Fun: Work

Be sure to follow me on Instagram for daily inspiration: @odaatpodcast and @arlinaallen

Hello Loves,

Thank you for downloading the podcast, my name is Arlina, and I'll be your host.

In case we haven't met yet, I am a certified Recovery Coach and…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.