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You Are Your Own Autoimmune Disorder: Rewriting the Stories That Shape Your Health
What if your body isn’t working against you — it’s responding to the stories you’ve been telling yourself?
In this episode, Amanda sits down with Justin Carroll and Stacey Hansen of Fortified Health Coaching to explore how your language, mindset, and energy frequency directly shape your physical health. From hormone balance to emotional regulation, this conversation uncovers how story work, nervous-system awareness, and rest as a superpower create lasting transformation.
✨ You’ll hear:
Why rest is productive and how “rest ethic” can be your new success strategy
How survival mode keeps you…
The skinny
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