What To Do When Symptoms Don’t Go Away
When you start your anxiety recovery journey, there comes a point when you’ve followed the steps and made some progress, but one symptom just won’t go away. No matter what you try, it lingers and makes you question if it’s anxiety at all.
It can be dizziness, a racing heart, digestive issues (as it was in my case), or any other anxiety symptom.
The good news is, there’s no need to panic. Struggling with one frustrating symptom is quite common during recovery. People who face this often feel they need to do more and start looking for new solutions online, hoping to find a magic fix.
However…
The skinny
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