Latest / Untrigger Yourself by Vivir Emotional Fitness Institute
Ep 44: Confronting Reality: A Deeper Dive
This conversation delves into the concept of emotional fitness, emphasizing the importance of confronting reality as a foundational component of emotional fitness. The discussion explores the complexities of perception, the impact of emotional states on our understanding of reality, and the necessity of critical thinking in processing information.
Welcome to Untrigger Yourself, a podcast by the Vivir Emotional Fitness Institute. Join us as, Vivir founder, Dr. Peter Hercules, shares his insights and expertise on the complexities of human emotions and personal growth. Through deep discussions…
The skinny
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