Latest / Inner Work With MaryAnn Walker: Life Coach for People Pleasers
139: The Two Types of People Pleasers: Why Saying No Feels Impossible
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Do you struggle with saying no, even when it’s at your own expense? Today we’re diving into the hidden struggles of two types of people pleasers, their unique challenges, the emotional toll of always saying yes, and the ways these patterns can lead to burnout and strained relationships. Most importantly, we’ll discuss how managing emotions and setting boundaries can not only minimize burnout but also increase authentic connection with others.
What You’ll Learn in This Episode
The two types of people pleasers and how they struggle to say no.
Why saying “no problem” or “yes…
The skinny
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