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2: The Arrival Fallacy & The Myth of “I’ll Feel Better When”

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In this episode of The For Good Life, Jaycee Spagrud explores the arrival fallacy — the belief that relief, peace, or happiness will finally arrive once life looks a certain way. Jaycee breaks down why waiting to feel better in the future doesn’t work, and why postponing how we’re allowed to feel creates unnecessary suffering. Drawing on psychology, lived experience, and ancient wisdom, this episode offers a grounded reframe for anyone who feels stuck, restless, or quietly waiting for life to change.

===== Memorable Quotes

“You don’t feel better when life…

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