Latest / The Reformed Tired Girls Club Podcast
Desperate Times Call for Extreme Food Restrictions
Desperate times call for desperate measures. Or in my case, obsessively counting Cheez-Its.In today’s episode, we’re talking about what happens when your health, body, and life feel so out of control that you start looking for something, literally anything, that you CAN control. I share my experience with acne, body shame, extreme food restriction, and the slippery slope of trying to "fix" myself through food.I talk about the time I got so restrictive with eating that I lost my hunger cues completely, and the night a random bag of peanuts became a turning point for me (which sounds…
The skinny
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