What Chinese Medicine Reveals About Stress, Sleep, and Menopause w/ Dr. Thalia Kazakos Omar | 006
This episode explores midlife and women’s health through the lens of Chinese medicine, with a focus on hormones, stress, menopause, beauty, and aging. Dr. Thalia Kazakhis Omar shares how acupuncture and herbal medicine can help women understand what their bodies are signaling and support a more grounded, restorative approach to this chapter of life.
We discuss why midlife does not have to feel like decline, how Eastern medicine frames symptoms as connected patterns, and what it means to support yin, blood,
Timestamps
04:00 - Thalia’s burnout, endometriosis, and turning point toward…
The skinny
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