304: Beauty Ideals and Body Image
In this episode, let's chat about beauty ideals and body image. Because today's unrealistic standards for what is beauty, and the societal standards we experience, absolutely sets the stage for our own body image beliefs.
I mean how could it not? Sit and think about this: what are the images of women you saw growing up? What did they look like? I know for me it was Barbie dolls and princesses on Disney. What were your mothers or other adult women around you talking about as you grew up? For me, dieting and controlling food and our bodies was just the norm of what conversations among women…
The skinny
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