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Episode 24 Intentional Awakening Podcast: Shadow work
Episode #24: Shadow Work:
Today's Angel Card Word of the Day is "Power," reminding us to utilize our research to the fullest and act on our own awareness creating "win-win" experiences.
Shadow work has to occur to have awakening. This can be emotional work, going deep and tapping into energetic frequencies that are low vibrational, for example shame, guilt, or rage. These emotions tend to hide in the shadows.
Delve into the parts of yourself that you do not want to acknowledge. It is not the emotion that is the problem, it is our relationship to that emotion. Shame, as a child, was important…
The skinny
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