Latest / The Zhanay Health Podcast
Ep 28: The China Study: Why high performers eat this way
In this episode, Anna and Gabriel discuss one of the most impactful nutrition studies done on human health.
It's a deep dive into the China Study, which the New York Times called the 'grand prix of all epidemiological studies'.
In a world driven by misinformation and nutrition nonsense, this episode will help simplify health and nutrition into a simple system you can apply to your life today.
Enjoy listening in.
We covered:
- What is the China Study
- The impact of the China Study on human health and nutrition
- The biggest takeaways from the China Study
- Anna and Gabriel's experiences using…
The skinny
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