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What If You're Trying Too Hard to Be Mindful? | The Power of Simply Being
What If You're Trying Too Hard to Be Mindful? | The Power of Simply Being
Are You Missing the Moment by Searching for Meaning?
What if trying so hard to be mindful is actually keeping you from experiencing the moment?
We often approach mindfulness as something we need to practice, improve, or master. But what happens when we stop trying and simply allow ourselves to experience life?
In this episode of Empowering Mindful Moments, Art Kuhns shares a personal experience from a peaceful morning on a Hawaiian beach, where a beautiful sunrise, the gentle sounds of the ocean, and an unexpected…
The skinny
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