Latest / The Pelvic Power Podcast
15. For when you're starting your healing journey
Welcome back lovely,
After last week's episode Penny wanted to share a list of some of her favourite things to do when you are just starting out on your healing journey, you need a re-set or inspiration.
Links mentioned in this episode:
The Othership Breathwork app
A free Enliven Your Energy breathwork session
Tapping: Tap with Brad
Tapping: Gala Darling
Enjoy this episode and let me know what your takeaways were, I would love to receive a DM from you!
Follow along with Penny at @wellbeing.by.penny or send an email to wellbeingbypenny@gmail.com
Join the Pelvic Health Yoga membership
The skinny
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