Coming Back to Life: Self-Speak
Episode 13: Coming Back to Life: Self-Speak
In this episode, I share a personal reflection on healing, renewal, and the unexpected ways our inner world expresses itself through creativity.
What began as a simple painting session turned into a deeper realization—sometimes life doesn’t show up in bright, beautiful colours. Sometimes it feels muted, heavy, or even scorched.
And yet… that can be the very place where renewal begins.
I open up about my recent health journey, including heart surgery and emotional healing, and how it has reshaped the way I see myself and my life.
This episode also…
The skinny
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