40: Stop Trying to Get Back to Who You Were. Do This Instead.
Stop Trying to Get Back to Who You Were. Do This Instead.
If you've ever looked in the mirror and thought "I don't recognize myself anymore", this episode is for you.
In midlife, everything shifts. Your body changes. Your energy isn't what it was. Your kids leave. Your roles evolve. And suddenly the identity you've spent decades building - the strong one, the capable one, the one who holds it all together - starts to feel like it's slipping away.
But here's what we discovered through working with women in the Midlife Red Tent: what most women are experiencing isn't an identity crisis at all…
The skinny
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