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120: Taming Your Inner Critic: When “Not Good Enough” Runs Your Life
Coach Sam solo this week schooling on the INNER CRITIC!
You know, that “not good enough” voice that can sound like motivation, but it usually runs it's mouth on fear, shame, and moving goalposts. #truthtalk I’m sharing what’s been coming up for me lately: the inner critic, how it sneaks into everything from relationships to body image, and why trying to satisfy it only drains your life force. To ground the conversation, I read a powerful passage inspired by one of my Dharma Teachers, Frank Ostaseski’s and his The Five Invitations book, which captures just how relentless self-judgment can be…
The skinny
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