175. The Scorecard
In this episode, Steph talks about the concept of the 'scorecard'—a mental tally we keep in relationships that tracks perceived wrongs and rights. This invisible scorecard can lead to resentment, frustration, and a drain on our energy, ultimately obstructing our ability to create meaningful connections and achieve our goals. Steph emphasizes that keeping score in relationships positions us as opponents rather than teammates, which can be detrimental to our emotional well-being and productivity.
Steph outlines two major problems associated with the scorecard: first, that it creates a…
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