Mini-Episode 2: Your 🔥 Questions ANSWERED
Hopping right into Part 2 of answering your questions...
We share:
What PRP is and if it's an option for you
What to eat before and after working out
If hot yoga is really worth the hype
AND MORE!
Mentioned on the pod:
Shop the Perimeter
https://images.app.goo.gl/kPSuFXsHvRJU1Q1c6
Hot Yoga Benefits
https://www.healthline.com/health/hot-yoga-benefits
Sweat Study
https://pubmed.ncbi.nlm.nih.gov/22253637/
Sad we didn't answer what you wanted to ask?!
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Send us your questions about health, wellness, training, recovery, nutrition OR anything at all and we will create a FULL episode…
The skinny
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