Latest / The Advisor with Stacey Chillemi
Why We Suffer: Rethinking Anxiety & Depression
Anxiety and depression are not diseases that arrived from nowhere. They are human emotions — ancient signals that evolved to protect us — that modern life has stretched far beyond their original purpose until they became chronic and overwhelming. Dr. Fredric Schiffer has spent his career at Harvard and McLean Hospital asking the question most psychiatric treatment skips entirely: why do we suffer this way in the first place? What he shares about how habits, stress loads, sleep disruption, and where we place our attention quietly fuel low mood over time, the practical tools that calm the…
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