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Latest / The Hello Someday Podcast For Sober Curious Women

Ep. 219: Should I Take A Break From Drinking? Look For These Signs To Know It’s Time

Have you been thinking about taking a break from drinking, only to decide that you’re “not that bad”?

Most women who wonder if they’re drinking too much can look around and find lots of reasons why it’s not a “real issue”.

We’ve been told that having a problem with alcohol is black or white. Either you fall into the category of someone who is “an alcoholic” or who has a “drinking problem", or you don’t.

But in truth binge drinking among women has become so normalized that it’s easy to dismiss any worries you have about your alcohol consumption by looking at friends and family members who…

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