Latest / The Begin Within Health Show
261. Boost Your Confidence: Stop Comparing, Start Conquering
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Ever been scrolling through your feed when you're hit with one of those "What's your excuse?" fitness posts?
You know the ones—an impossibly shredded person flexing with a caption that's basically saying "look at me, now feel bad about yourself."
In this episode, I tackle this confidence-killing phrase head-on and offer a much healthier alternative that might just transform your fitness journey.
In this episode, you'll discover:
Why comparison is the ultimate confidence killer and how it distracts you from the only progress that…
The skinny
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