Gym Ready Series Part 3 - "I Don't Have Time" - The Schedule Myth

Too Awkward for a Twosome · Nov 17, 2025 · 28m

You've been saying it for months, maybe years: "I don't have time to work out." And here's the thing—you might actually believe it. But what if time isn't the real problem? What if saying "I don't have time" is just safer than admitting what's really underneath?

In this episode:

Johnna's two-year "I don't have time" excuse while managing four kids, a cleaning business, and an 80-minute round-trip commute to the gym

Why "I don't have time" is actually protection—and what it's protecting you from

The transition times you're not examining (carpool lines, coffee brewing, scrolling sessions)

The…